ROASTED EGGPLANT & TUNA WRAP

Little packets of roasted eggplant and tuna
Summer is in full blast. The thundering roar of the sun pours into the Mediterranean, sea and soil. Tomatoes, eggplant, melons, peaches, nectarines, plums, green beans, garlic, and zucchini ripen and make their ways to the plate with a splash of olive oil and a dash of pepper.
This is [...]

SMOKED SALMON SANDWICH

Simple and chic, smoked salmon sandwiches make a great lunch
A sandwich might seem a little boring, but it is so easy to spice up! Here are a few tips:
-Use whole grain bread, it has more flavor than white bread (not to mention more nutrients)
-Make a triple layered sandwich by slicing the bread a little [...]

BALADE IN THE SOUTH

saucisson sec, green olive and sun-dried tomato tapenades, and a bottle of sun-drenched red wine from the vineyards of the south of france… an aperatif for summer chilling

bastien and i chose this fish at a fish monger by the docks..
stuffed with onions and sprinkled with salt, pepper, and white wine, then grilled on the bbq [...]